Restarting – After a break

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The holidays are over. The decorations are packed away, and it’s time to get back to work. But how many of us feel like our minds are still on holiday? Ever feel like your brain is stuck in vacation mode? It’s a little like writer’s block—the break refreshed us, but restarting feels like an uphill climb.  Here are a few tips:

  • Embrace the nerves – Feeling anxious is completely normal—it’s part of the process
  • Plan – Write down a few goals for your first day or week to create structure
  • Start small – Reconnect with others or ease into tasks that feel manageable
  • Pick priorities – Focus on one or two key things rather than everything at once
  • Create energy – Engage in group activities or collaborative work to feel connected
  • Pace yourself – Take short breaks to recharge during your first week back